Speedway Sports Specific
Virtual Pre-season training
2023
Monday's @ 7pm
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Wednesday's @7pm
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Saturday's @9am
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How much does it cost?
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How do I book onto a session?
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What equipment do I need?
In some sessions your will be required to use weighted objects to perform exercise with. Weighted objects can be dumbbells 1-4 kg, bottled water, bags of sugar, racing boots, house bricks, bags of sand etc anything goes The session in March will be done in full race kit, kevlars, body armour, boots, helmet and goggles, |

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Sport Specific Training is the best way to improve your performance
You don't train for a marathon if you are a sprinter
My sessions will get you bike fit and race ready
No pain no gain!
Sport Specific Training is the best way to improve your performance
You don't train for a marathon if you are a sprinter
My sessions will get you bike fit and race ready
No pain no gain!