Cyprus Bootcamp2023
4 day Break
2 Day Bootcamp
Accommodation Included
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Bootcamp ProgrammeDay 1 - Arrive and unwind at your accommodation
Day 07:30 - 08:30 - Meet & Greet Morning Lifestyle Jogercise Location: Napa Harbour 10:00 - 12:00 - Powerhouse Adventure Run Location: Lovers Bridge coastal Path 12:30 - 13:30 - Lunch 13:30 - 16:00 - Booty Burner Location: Cape Greco to Grecian Park Day 3 05:00 - 11:00 - Race the Sun power climb Location: Orokini 12:00 - 13:00 - Lunch 13:00 - 15:00 - Extreme 100 Club Beach Circuit Location: Ayia Thekla 15.00 - 17.00 - Massage @Marrakech Spa 17.00 - 19.00 - Bootcamp after party Location: Nisi Beach Day 4 - Relax and depart 
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Holistic fitness trainer James Luckman, aka Papa Luckman is set to launches his second year of fitness bootcamps in Cyprus.
Testing your endurance and strength with the no 1 UK fitness trainer, James Luckman and improving your lifestyle workshops with Amanda Moss in Ayia Napa , Cyprus
The Bootcamp offers strenuous challenges including an Extreme Beach Circuit, a Powerhouse Adventure Run and the penultimate Race the Sun power climb. All programmes are set against various beauty spot locations including Cape Greko and Nissi Beach.
The sunshine has such good medicinal properties, it is uplifting mentally and is the perfect ingredient to achieving the best physical output. I have personally visited and selected each of the Bootcamp locations designing a comprehensive training programme to complement the stunning views. Use the challenge of a Bootcamp as a springboard to making exercise a habit. Get the buzz that exercise gives you after a hard training session, guaranteed smiles each day and feeling very proud of your achievements.”
Shock your body, get out your comfort zone and go do something that will challenge you. The Bootcamp will also help you train your mind, once you tap into this additional source of energy your body will achieve great things beyond your wildest imagination. Are you as fit as you actually think.......this Bootcamp will give you the answers. If you are then it is confirmation your are training correctly, if you are not then it will help your focus for the future
Why it is going to benefit you?
It is really important to train correctly, understand how your body works and embrace the fact that exercise is not easy. We hear a lot that exercise is prescribed for managing stress but have you ever asked yourself why? we also sometimes set goals which are not achievable leaving us disheartened and we fall off the exercise wagon. Have you ever asked yourself why you are exercising and evaluated to see if what your are doing the right exercise to reach your goals. If you are a 100m sprinter you do not train to run a marathon. My view is to keep your exercise routine simple, keep to the basic and you will not go wrong. However, your sometimes need to shock your body, get out your comfort zone and go do something that will challenge you. The Bootcamp will also help you train your mind, once you tap into this additional source of energy your body will achieve great things beyond your wildest imagination. Are you as fit as you actually think.......my Bootcamp will give you the answers. If you are then it is confirmation your are training correctly, if you are not then it will help your focus for the future
Testing your endurance and strength with the no 1 UK fitness trainer, James Luckman and improving your lifestyle workshops with Amanda Moss in Ayia Napa , Cyprus
The Bootcamp offers strenuous challenges including an Extreme Beach Circuit, a Powerhouse Adventure Run and the penultimate Race the Sun power climb. All programmes are set against various beauty spot locations including Cape Greko and Nissi Beach.
The sunshine has such good medicinal properties, it is uplifting mentally and is the perfect ingredient to achieving the best physical output. I have personally visited and selected each of the Bootcamp locations designing a comprehensive training programme to complement the stunning views. Use the challenge of a Bootcamp as a springboard to making exercise a habit. Get the buzz that exercise gives you after a hard training session, guaranteed smiles each day and feeling very proud of your achievements.”
Shock your body, get out your comfort zone and go do something that will challenge you. The Bootcamp will also help you train your mind, once you tap into this additional source of energy your body will achieve great things beyond your wildest imagination. Are you as fit as you actually think.......this Bootcamp will give you the answers. If you are then it is confirmation your are training correctly, if you are not then it will help your focus for the future
Why it is going to benefit you?
It is really important to train correctly, understand how your body works and embrace the fact that exercise is not easy. We hear a lot that exercise is prescribed for managing stress but have you ever asked yourself why? we also sometimes set goals which are not achievable leaving us disheartened and we fall off the exercise wagon. Have you ever asked yourself why you are exercising and evaluated to see if what your are doing the right exercise to reach your goals. If you are a 100m sprinter you do not train to run a marathon. My view is to keep your exercise routine simple, keep to the basic and you will not go wrong. However, your sometimes need to shock your body, get out your comfort zone and go do something that will challenge you. The Bootcamp will also help you train your mind, once you tap into this additional source of energy your body will achieve great things beyond your wildest imagination. Are you as fit as you actually think.......my Bootcamp will give you the answers. If you are then it is confirmation your are training correctly, if you are not then it will help your focus for the future
Bootcamp Locations
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